Note: After the introduction, wait 16 counts, Start with the lyrics.
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SIDE, BEHIND, SHUFFLE R, CROSS & STEP, CROSS & STEP
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1-2 |
Step R foot to R side (1) Step behind with L (2).
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3 & 4 |
Step R foot to R side (3), Step together with L foot (&), Step R foot to R side (4).
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5 & 6 |
Rock across in front with L foot (5), Replace weight back to R foot (&), Small step L to L side (6).
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7 & 8 |
Rock across in front with R foot (7), Replace weight back to L foot (&), Small step R to R side (8).
NOTE: These cross rocks can be done smooth or with more of a jogging motion for hip hop feel. For a very low impact variation of the cross rocks, Touch across front with L foot (5), Step side (6). Touch across front with R foot (7), step side (8).
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SIDE, BEHIND, SHUFFLE L, CROSS & STEP, CROSS & STEP
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1-2 |
Step L foot to L side (1) Step behind with R (2).
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3 & 4 |
Step L foot to L side (3), Step together with R foot (&), Step L foot to L side (4).
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5 & 6 |
Rock across in front with R foot (5), Replace weight back to L foot (&), Small step R to R side (6).
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7 & 8 |
Rock across in front with L foot (7), Replace weight back to R foot (&), Small step L to L side (8).
NOTE: These cross rocks can be done smooth or with more of a jogging motion for hip hop feel. For a very low impact variation of the cross rocks, Touch across front with R foot (5), Step side (6). Touch across front with L foot (7), step side (8).
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FORWARD, TOGETHER 4 TIMES WITH HIP CIRCLE
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1 |
Step forward with R foot.
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2 |
Step together with L (L foot should be behind R in 3rd position, heel of R at instep of L).
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3-4 |
Repeat above 2 counts.
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5-8 |
Repeat 2 more times.
NOTE: Each time you do the forward, together you can do an optional hip circle counter clockwise. The hips will be going back and around each time you step forward.
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FORWARD & BACK & STEP, 1/2 TURN, FORWARD & BACK & STEP, 1/4 TURN
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1& |
Rock forward with R foot (1), Replace weight back to L foot (&).
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2& |
Rock back with R foot (2) , Replace weight forward to L foot (&).
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3-4 |
Step forward with R foot (3), Turn L 1/2 shifting weight forward to L foot (4).
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5& |
Rock forward with R foot (5), Replace weight back to L foot (&).
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6& |
Rock back with R foot (6) , Replace weight forward to L foot (&).
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7-8 |
Step forward with R foot (7), Turn L 1/4 shifting weight to L foot (8).
NOTE: The forward and back rocks can be done smooth or with more of a jogging motion for a hip hop feel. For a very low impact variation, Touch forward with R, Touch back with R, instead of the rocks forward and back.
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START OVER FROM BEGINNING OF DANCE!
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