HEEL STRUTS, HEEL DROPS L & R
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1&
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L heel forward (1), Drop L toe lifting L heel and bending L knee (&).
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2&
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Drop L heel to floor 2 times shifting weight to L foot.
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3&
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R heel forward (3), Drop R toe lifting R heel and bending R knee(&).
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4&
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Drop R heel to floor 2 times shifting weight to R foot.
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CROSS, UNWIND 1/2 TURN R, 3 HEEL TWISTS, CLAP
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5
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Cross L over R, placing ball of L foot on floor.
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6
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Unwind by turning R 1/2, ending with feet apart and both heels shifted to L side.
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7&8&
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With weight on balls of both feet, Twist both heels R (7), L (&), R (8), Clap hands (&).
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CAJUN JOGS FORWARD & CLAP
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1&2
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With weight mainly on balls of feet, step forward L (1), R (&), L (2).
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&
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Lift R knee & hop on L foot clapping hands.
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3&4
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With weight mainly on balls of feet, step forward R (3), L (&), R (4).
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&
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Lift L knee & hop on R foot clapping hands.
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BACK SKIPS, ROCK, STOMP, HOLD
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5&
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Step L back crossing slightly behind R (5), Hop on L foot lifting R knee (&)
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6
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Step R back crossing slightly behind L.
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&
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Rock back on ball of L foot.
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7-8
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Stomp R to R forward diagonal bending R knee with weight over R foot (7), Hold (8).
Optional: Arms out to sides with palms down on count 7.
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CROSS ROCKS & PADDLE TURNS
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1
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Cross L in front of R rocking forward onto L bending both knees.
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&2
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Replace weight back to R straightening both legs (&), Small step L to L side (2).
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3
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Cross R in front of L rocking forward onto R bending both knees.
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&4
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Replace weight back to L straightening both legs (&), Small step R to R side (4).
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5
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Cross L in front of R rocking forward onto L bending both knees.
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&
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Replace weight back to R straightening both legs (&).
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6
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Small step L to L side turning 1/4 L starting L paddle turn.
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&
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Continuing L paddle turn with R foot slightly behind L, step on ball of R foot.
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7
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Replace weight to L foot continuing L turn.
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&
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Still turning L, with R foot slightly behind L step on ball of R foot.
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8
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Replace weight to L foot completing paddle turn to end facing same wall as for the cross rocks.
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1-8
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Reverse above 8 counts starting with R foot.
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START AGAIN FROM BEGINNING OF DANCE.
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