Count |
Steps |
HIP BUMPS R,
HIP BUMPS L, DOUBLE ROCK AND TWIST
|
1&2 |
Place R foot forward bump hips R (1), Hips center (&), Bump hips R
shifting weight on to R foot (2). |
3&4 |
Place L foot forward bump hips L (3), Hips center (&), Bump hips L
shifting weight on to L foot (4). |
5& |
Rock forward with R foot (5), Replace weight back to L foot (&). |
6& |
Rock back with R foot (6), Replace weight forward to L foot (6). |
7 |
Place R foot forward. |
&8 |
With weight on balls of both feet, twist both heels to R side (&),
Heel center (8). |
BIG STEP BACK,
DRAG/TOUCH, TURNING HEEL JACKS, SYNCOPATED JUMP, KNEE POP
|
1-2 |
Big step back with R foot, allowing L foot to drag in (1), Touch ball
of L beside R (2). |
&3 |
Turn 1/2 R on ball of R foot, step back onto L foot (&), Touch R heel
forward (3). |
&4 |
Step R foot centered under body (&), Touch ball of L beside R (4).
|
&5 |
Turn 1/2 R on ball of R foot, step back onto L foot (&), Touch R heel
forward (5). |
&6 |
Step R foot centered under body (&), Touch ball of L beside R (6).
|
&7 |
Step forward with L foot (&), Step together with R foot (7). |
&8 |
With weight on balls of both feet, lift both heels up, bending both
knees (&), Lower heels, straighten legs (8). |
STEP
R, HIP BUMP L, STEP L, HIP BUMP R, CHASSE R
|
1 |
Step R foot to R side (optional styling: lift both hands up just above
shoulders). |
2 |
Turning upper body slightly L, touch L foot to L side, bump hips to
L (optional styling: snap/click both hands down as if pushing hips
through hands). |
3
|
Step L foot to L side (optional styling: lift both hands up just above
shoulders). |
4
|
Turning
upper body slightly R, touch R foot to R side, bump hips to R (optional
styling: snap/click both hands down as if pushing hips through hands).
|
5& |
Keep
upper body angled to R for counts 5-8: Step R foot to R side (5),
Step together with L foot (&). |
6& |
Step
R foot to R side (6), Step together with L foot (&). |
7& |
Step
R foot to R side (7), Step together with L foot (&). |
8 |
Step
R foot to R side. |
|
(Note:
hip, rib, body movement is encouraged on the chasse) |
STEP
L, TOUCH R, STEP R, TOUCH L, PADDLE TURN 1 1/4 L
|
1-2 |
Returning upper body to center, Step L foot to L side (1), Touch ball
of R beside L (2). |
3-4 |
Step
R foot to R side (3), Touch ball of L beside R (4). |
|
(Note:
On the above 4 counts, try doing body roll/snake roll/knee rolls,
etc.) |
5 |
Turn
1/4 L, step forward onto L foot. |
&6 |
Rock
back/slightly to R side on ball of R foot, turning 1/3 L (&), Step
L foot in place (6). |
&7 |
Rock
back/slightly to R side on ball of R foot, turning 1/3 L (&), Step
L foot in place (7). |
&8 |
Rock
back/slightly to R side on ball of R foot, turning 1/3 L (&), Step
L foot in place (8). |
|
|
Optional
arm styling: Raise both hands up just above shoulder level during
the paddle turn.
Variation: For fun, try doing a double paddle turn for a
total of 2 1/4 turns. Note: You should now be facing the
L side wall to start again.
|