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Forward Rock, Forward Roll: |
1 |
Step left foot forward across right at 45 degrees. ( Turn body to face 1:30 ) |
2 3 |
Step right foot next to left foot, Step left foot in place |
4 5 6 |
Step right foot Back, Step-rock forward on to left foot, Step right foot next to left |
1 |
Step forward on left foot towards 10:30 while pivoting on right foot |
2 3 |
Step right foot next to left foot, Step left foot next to right (still facing 10:30) |
4 5 |
Step right foot forward (towards 12:00), Step left forward starting a full turn right
(the turn is traveling forward with left foot stepping 1/2 turn approx. ) |
6 |
Finishing full turn step right foot forward facing 12:00 |
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Side Rocks, Backward Serpentines: |
1 2 |
Step left foot left side (sway hips left), Sway hips right (right foot stays in place) |
3 |
Sway hips back onto left side while turning to face 1:30(weight on left foot) |
4 5 |
Step back on right foot, Step left foot next to right foot |
6 |
Pivot on both feet as you turn to face 10:30 |
1 2 |
Step back on left foot, Step right foot next to left foot |
3 |
Pivot on both feet as you turn to face 1:30 |
4 5 |
Step back on right foot, Step left foot beside right foot while tuning to face 12:00 |
6 |
Step right foot in place.(feet slightly apart) |
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Side Rocks,360 Rolling Vine, Side Rocks , 360 Rolling Vine: |
1 2 3 |
Sway hips left, Sway hips right, Sway hips left, (start the next turn early by turning right foot) |
4 5 6 |
Step right foot into 1/4 turn right, Step left into 1/2 turn right, Step right into 1/4 turn right |
1 2 3 |
Sway hips left, Sway hips right, Step left 1/4 turn left as you sway hips left |
4 5 6 |
Step right into 1/2 turn left, Step left 1/4 turn left, Step right beside left |
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Turn & Turn & Turn |
1 2 |
Step left foot forward, Pivot on left foot as you turn 1/2 turn left and step back (toward 12:00) |
3 4 |
Step back with left foot, Step back with right foot |
5 6 |
Step left foot beside right foot, Step right foot forward |
1 2 |
Left step forward. Step right foot forward (small step) |
3 |
Pivot on both feet 1/4 turn to left transferring weight to left foot (facing 3:00) |
4 5 |
Step right foot forward, Step left foot across in front of right. |
6 |
Pivoting on the ball of the left foot turn 1/2 turn to right and step down on right |